Shakshuka

Ingredients:

• 1 tbsp coconut oil
  
• 1 large white onion
  
• 1 red sweet pepper
  
• 1 carton of chopped tomatoes
  
• 4 large eggs (or more if needed)
  
• Cayenne pepper
  
• Chili flakes
  
• Fresh parsley
  

Method:

• Melt a spoon of coconut oil in a pan and add your chopped onion and red pepper and cook till soft.

• Add a carton of chopped tomatoes and spices of choice - I used some cayenne pepper and some chili flakes. Leave this to cook on the hob for around 10-15 minutes, until the tomatoes start to reduce.

• Crack the eggs in to the pan, cover, and allow to cook.

• Garnish with some chopped parsley just before serving.