Ingredients:
Method:
- 1 tbsp coconut oil
- 1 large white onion
- 1 red sweet pepper
- 1 carton of chopped tomatoes
- 4 large eggs (or more if needed)
- Cayenne pepper
- Chili flakes
- Fresh parsley
Method:
- Melt a spoon of coconut oil in a pan and add your chopped onion and red pepper and cook till soft.
- Add a carton of chopped tomatoes and spices of choice - I used some cayenne pepper and some chili flakes. Leave this to cook on the hob for around 10-15 minutes, until the tomatoes start to reduce.
- Crack the eggs in to the pan, cover, and allow to cook.
- Garnish with some chopped parsley just before serving.