Raspberry crunch protein pancake

17/6/2017

1 Comment

Ingredients:

65g buckwheat flour
25g pea protein
10g arrowroot starch
1tsp cinnamon
180ml water

Method:

Blend all above ingredients to form a thick batter.
Melt a little oil in a pan and make enough mini pancakes till all the batter is used up.

Toppings:
🔸50g heated raspberries
🔸30g @homespun_foods quinoa crunch
🔸100ml @kokodairyfree coconut yogurt

1 Comment

http://www.rushessaya.com/ link

9/6/2018 12:58:40 am

A dessert for the whole family indeed. People will be enjoying every side of the cupcake and to eat it with a friend will make a huge difference in it. I want to know the secret behind the success of this food and to add knowledge will be a great addition to our power and strength. I will make a drink to make this meal complete.

Raspberry crunch protein pancake

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