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Nutty nutrition

Steak and Eggs

8/8/2016

1 Comment

 
Picture
This recipe really needs no introduction - who doesn't love steak and eggs for breakfast.

Ingredients:
  • Lean steak
  • 2 large eggs
  • 1 garlic clove
  • 1 tsp black peppercorns
  • 1 tsp coconut oil
  • Pot of boiling water
  • Handful of mixed leaves

Method:
  1. Begin by filling a pot with water and bringing to the boil on the hob. Crack the eggs in to a bowl and set to one side.
  2. Stir the water with a fork and while it is still moving, add the eggs, cover with a lid and allow to cook for 6-8 minutes.
  3. Add the coconut oil to the pan along with finely chopped garlic.
  4. season the steak with black peppercorns and transfer to the pan, cooking on both sides.
  5. Garnish your plate with some mixed leaves.
Serve and enjoy :)
1 Comment
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6/2/2020 03:14:57 am

We all know that eggs are a great source of protein and it will give us a boost of energy for the day. We can always explore the different benefits that we can get from this food and to eat the different foods that have some egg with it will surely give us that satisfying experience. Let us try the food that is being suggested in the post for this will give us a new food to taste and we will not regret it. Let us all give it a try and see for ourselves.

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