Ingredients: serves two Garlic rice: 1 cup basmati rice 2 cups water 2 cloves garlic 1 tsp coconut oil | Tikka masala: 200 ml passata 1 tbsp sambal paste 1 tbsp curry powder 1 tsp tumeric 1 tsp cumin 1 tsp chili 1/2 sweet red pepper 1/2 sweet yellow pepper |
Method:
Garlic rice:
Tikka masala:
Garlic rice:
- Begin by melting 1 tsp coconut oil in a large pan or pot.
- Add 2 cloves of chopped garlic and cook till browned.
- Add 1 cup of rice and saute for 1 minute.
- Add 2 cups of water and bring to the boil.
- Cover, reduce heat and allow to simmer for 15-20 minutes till fully cooked.
Tikka masala:
- Melt 1 tsp coconut oil in a large pan. Add chopped chicken.
- In a bowl, mix together passata, sambal paste and spices.
- Once the chicken is cooked, add masala sauce. Fully coat chicken, reduce heat and allow to simmer for 10 minutes. Add chopped peppers and cook for a further 5 minutes before serving.