• Home
  • About
    • Nutritional Packages >
      • 6 week Nutritional Coaching
      • Personalised Nutrition Plans
    • Testimonals
  • Recipes
    • Breakfast Recipes >
      • Breakfast
    • Lunch Recipes >
      • Lunch
    • Dinner Recipes >
      • Dinner
    • Dessert Recipes >
      • Guilt-Free Desserts
    • Snacks & Sides Recipes >
      • Snacks
      • Side dishes
    • Drink Recipes >
      • Smoothie, Juices & More
    • Seasonal Recipes >
      • Pancake's Galore
      • Halloween >
        • Healthy Halloween
      • Christmas >
        • 12 Days of Christmas 2015
        • 12 Days of Christmas 2016
    • Doggy treats
  • Blog menu
    • Blog
    • Travel
    • Workouts
  • Contact
Nutty nutrition

Raw Christmas Pudding

23/12/2016

1 Comment

 
Picture
​Ingredients:
  • 250g dates
  • 100g dried apricots
  • 60g dried figs
  • 30g dried cranberries
  • 100g flaxseed
  • 50g buckwheat flour
  • 50g coconut flour
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • 1 tsp ginger
  • ¼ tsp allspice
  • ¼ tsp ground nutmeg
  • Zest of 1 orange
  • Juice of 1 orange
  • 1 tbsp coconut oil
Frosting:
  • 100g coconut yogurt
  • 1 tbsp vanilla protein powder (vegan)
  • Handful dried cranberries
  • ​Green leaves to garnish
Method:
  1. Preapre small containers by lining with greaseproof paper.
  2. Combine all pudding ingredients, (excluding the orange juice and the coconut oil) in a food processor and blend until the mixture forms into a crumb-like consistency.
  3. Add the orange juice and coconut oil and blend again to combine. 
  4. Divide the mixture evely among containers, pressing firmly to secure.
  5. Place in the fridge to set.
  6. Meanwhile, prepare the frosting by mixing coconut yogurt with vanilla protein powder till a thick texture is achieved.
  7. Spoon the frosting over the puddings and refrigerate for 10 to 15 minutes or until the frosting is firm.
  8. Decorate the puddings with some dried cranberries and serve.

1 Comment
Nevaeh link
10/4/2017 06:34:48 am

The best post.
Thanks for share this article.
I look forward to your new article

Reply



Leave a Reply.

    Archives

    December 2017
    May 2017
    December 2016
    September 2016
    July 2016
    April 2016
    March 2016
    December 2015
    November 2015
    October 2015
    July 2015
    June 2015
    May 2015
    April 2015

    Categories

    All
    Brownies

    RSS Feed

Proudly powered by Weebly