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Nutty nutrition

Low-Carb Burger & Chips

14/10/2016

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Picture
Ingredients: serves two
  • 2 x turkey burgers
  • 2 x large flat mushrooms
  • 100g chopped carrots
  • 100g chopped courgette
  • 1 medium avocado
  • 4 cherry tomatoes
  • 1/4 cucumber
  • Handful mixed leaves
  • 1 fresh lime
  • 1 tsp chilli powder
  • 1 tsp garlic powder

Method:
  1. Pre-heat the grill to 160 degrees. Cook turkey burgers under the grill, flipping after 10 minutes to ensure both sides are fully cooked.
  2. In the meantime, chop carrot and courgette in to chip shapes. Bring a pot of water to boil and cook the vegetables for 8-10 minutes or till soft.
  3. Place mushrooms under the grill and cook on both sides for 3-5 minutes.
  4. Chop the avocado and use a fork to mash in a bowl. Add the juice of one lime, along with garlic and chilli powder. Mix to combine.
  5. Once fully cooked, remove burgers and mushroom bun from the grill and place on serving dish. Top with guacamole. 
  6. Chop tomato and cucumber to garnish along with mixed leaves.
  7. Serve and enjoy :)


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