• Home
  • About
    • Nutritional Packages >
      • 6 week Nutritional Coaching
      • Personalised Nutrition Plans
    • Testimonals
  • Recipes
    • Breakfast Recipes >
      • Breakfast
    • Lunch Recipes >
      • Lunch
    • Dinner Recipes >
      • Dinner
    • Dessert Recipes >
      • Guilt-Free Desserts
    • Snacks & Sides Recipes >
      • Snacks
      • Side dishes
    • Drink Recipes >
      • Smoothie, Juices & More
    • Seasonal Recipes >
      • Pancake's Galore
      • Halloween >
        • Healthy Halloween
      • Christmas >
        • 12 Days of Christmas 2015
        • 12 Days of Christmas 2016
    • Doggy treats
  • Blog menu
    • Blog
    • Travel
    • Workouts
  • Contact
Nutty nutrition

Thia Papaya Salad

19/8/2016

0 Comments

 
Picture
Ingredients:
  • 100 g grated papaya (if unavailable use carrot as a substitute)
  • 100 g green beans
  • 1/4 of a cucumber
  • 4 cherry tomatoes
  • 2 spring onions
  • 2 cloves of garlic
  • 2 bird's eye chillies
  • juice of 1 lime
  • 1 tbsp fish sauce

Method:
  1. With a grater to make long, thin slices of the papaya. Place on some kitchen roll and squeeze to remove and excess water.
  2. Using a pestle and mortar, crush the chillies and garlic. Add the juice of 1 lime and fish sauce and mix.
  3. Chop up the tomatoes, cucumber and spring onion and add to the grated papaya.
  4. Pour the mixture from the mortar on top and mix till all ingredients are fully coated.

I like to add some meat to this dish. Chicken or some fresh prawns work brilliantly. Alternatively, the thai way is to simply top with some crushed peanuts and enjoy.
0 Comments



Leave a Reply.

    Archives

    March 2018
    January 2018
    September 2017
    June 2017
    January 2017
    December 2016
    November 2016
    October 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    February 2016
    January 2016
    October 2015
    April 2015

    Categories

    All
    Chicken

    RSS Feed

Proudly powered by Weebly